Join Us for a ~Lunch N’ Learn with Shannon Maldonado BS, CTRS Health Education Program Coordinator
Atlantic Health at Morristown Memorial Hospital. She will present the topic “Are You Rough Enough?”
-Learning the Importance of Fiber in Your Diet-
Eat more fiber. You've probably heard it before. But do you know why fiber is so good for your health? Dietary fiber offers many health benefits and is essential for a healthy diet. Come learn more about what fiber is, how much fiber you need each day and the best food choices to increase your fiber intake.
DATE: Monday, June 28th, 2010
TIME: 12:00pm – 2:00pm
PLACE: Washington Twp. Public Library
Long Valley, NJ
COST: Free!
Complimentary luncheon is served. Seating is limited.
MUST REGISTER online at http://www.wtpl.org/ or by calling the library at 908-876-3596
Sponsored by the Senior Resource Center
50 Route 24, Chester, NJ 07930 ~ 908-879-2202 ~ http://www.seniorresourcecenter.org/
Atlantic Health at Morristown Memorial Hospital. She will present the topic “Are You Rough Enough?”
-Learning the Importance of Fiber in Your Diet-
Eat more fiber. You've probably heard it before. But do you know why fiber is so good for your health? Dietary fiber offers many health benefits and is essential for a healthy diet. Come learn more about what fiber is, how much fiber you need each day and the best food choices to increase your fiber intake.
DATE: Monday, June 28th, 2010
TIME: 12:00pm – 2:00pm
PLACE: Washington Twp. Public Library
Long Valley, NJ
COST: Free!
Complimentary luncheon is served. Seating is limited.
MUST REGISTER online at http://www.wtpl.org/ or by calling the library at 908-876-3596
Sponsored by the Senior Resource Center
50 Route 24, Chester, NJ 07930 ~ 908-879-2202 ~ http://www.seniorresourcecenter.org/
No comments:
Post a Comment