Thursday, December 22, 2011

The Benefits of Exercise As We Age

~Lunch N’ Learn~ at the Washington Twp. Public Library, 37 E. Springtown Rd., Long Valley, NJ on Monday, January 23, 2012 from noon to 2 p.m. Matt Salerno, PT DPT, Cert MDT from Kessler Rehab. Institute presents “The Benefits of Exercise As We Age”. It’s a NEW YEAR so why not make THIS the year to relearn the benefits of exercise? Matt will describe different types of exercise and healthy tips to be more active.

Cost: FREE! ~ Complimentary luncheon is served.

MUST REGISTER by calling the library at 908-876-3596 or register at www.wtpl.org

-Seating is limited-

Sponsored by the Senior Resource Center,50 Route 24, Chester, NJ 07930   908-879-2202

www.SeniorResourceCenter.org

No comments:

Post a Comment