Come to a Balance Exercise Program On Thursday, March 17, 2011 AT 7 P.M. at the Washington Twp. Public Library, 37 E. Springtown Rd., Long Valley, NJ.
Stan Cohen is the Creative Director, visionary and president of ChiForLiving, LLC. ChiForLiving is a method of exercise that builds balance, increases range of motion and overall mobility. His goal is to keep people moving and help them retain their independence.
Stan will demonstrate various exercises.
Call the Library at 908-876-3596 or go to http://www.wtpl.org/ and sign up under Adult Activities for this program.
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