Monday, February 14, 2011

Stress Management & Relaxation Techniques


Lunch n Learn - Kessler Rehabilitation Center presents “Stress Management & Relaxation Techniques”

At the Washington Twp. Public Library, 37 E. Springtown Rd., Long Valley on
Monday, February 28, 2011 from noon to 2:00 p.m. FREE! ~ Complimentary luncheon is served.

Stress can take a huge toll on our minds and bodies. This program will help participants identify the causes of their stress and provide them with practical, effective tools to avoid, reduce and manage stress of everyday life.

Call the Library at 908-876-3596 or to http://www.wtpl.org/ and sign up under Adult Activities.

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