Dr. Michael Hyjek of Valley Chiropractic & Wellness Center in Long Valley will give a hands on presentation entitled 5 Best Exercises for Back Injury & Prevention on Tuesday September 20 , 2011 at 7:30pm at the Washington Township Public Library. This 45 minute presentation by Dr. Mike will demonstrate with hands on fashion the 5 best exercises you can do at home to help prevent back injury on the job or at home.
To reserve your spot call the Library at 908-876-3596 or go to www.wtpl.org and sign up under Adult Activities.

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